An adjustable set of Dumbbells are a must have for any home gym. It gives you the ability to switch out between different weights with...

Training Mask are more then just a cool looking piece of gear that helps you look intimidating at the gym. They also are amazing at...

Much more then just a vibrating mat, these platforms are the latest in "passive exercises". Some of their benefits include reduced...

Air Fryers are a way to “fry” food without all of the negative health issues that come from drenching them in oil. Phillips has the #1...

This 56 card deck developed by @fitdeck focuses on body weight exercises and has great illustrations and suggestions to help you through....

The Paleo Diet could be just the thing to fit you healthy eating pursuits. It can have miraculous effects on weight loss, mental health,...

Next time you are in the market for a bathroom scale, make sure it’s a Smart one. So much more than your average scale, these things...

Yoga Rings are a great way to take your exercise to the next level. They help you develop core muscle strength while also stretching your...

Came across this nifty little piece of equipment.. Its called Kettle Gryp, and it allows you to get your full kettlebell workout at a...

Probably one of the smallest and cheapest pieces of equipment that you can own, Core Sliders can drastically increase the types of...